[Expert consensus on exercise for pregnant and postpartum women (2025 edition)].
摘要
Exercise during pregnancy and postpartum is of significant importance for maternal and infant health. To further standardize the clinical practice of exercise for pregnant and postpartum women in China, the Chinese Society of Perinatal Medicine China Medical Association and China Institute of Sport Science, General Administration of Sport of China have jointly developed this expert consensus. The consensus is based on the latest international exercise guidelines, evidence from clinical research, and the specific national context of China. It was developed using the Delphi method through three rounds of expert consultations, combined with multidisciplinary discussions, resulting in the "Expert Consensus on Exercise for Pregnant and Postpartum Women (2025 edition)." This consensus covers key areas such as the appropriate population for exercise during pregnancy, exercise contraindications, exercise structure, and postpartum exercise, offering 10 key recommendations. Its aim is to provide scientific and actionable guidance for exercise interventions for pregnant and postpartum women in China and to promote the application of the integration of sports and medicine in perinatal health management.