[Effects of 4 week hypoxic training on endurance capacity and T lymphocyteofmale football players].
摘要
OBJECTIVE: To investigate the effects of 4-week hypoxia training on index related to endurance capacity and lymphocyte sub-jects of male football players. METHODS: max, while the hypoxia training group did the same training in hypoxia environment (14.7% oxygen concentration);Low oxygen groups for 4 weeks daily 60 min, 5 times a week in a low oxygen (14.7% oxygen concentration) environment, did not cycle training;the control group without any intervention. RESULTS: < 0.05). CONCLUSIONS: Compared to other methods environment, a hypoxia training program of 60 min/d, 5 d/w, 4 weeks in total contributed to improve the endurance capacity of male football players, and it's also probably beneficial for improvement of immunity.
引用本文（GB/T 7714）
Shun Wang, Shuqiang Zhao, Zuo-Peng Wang. [Effects of 4 week hypoxic training on endurance capacity and T lymphocyteofmale football players].[J]. PubMed, 2017.
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